{"id":8889,"date":"2026-10-17T09:34:13","date_gmt":"2026-10-17T09:34:13","guid":{"rendered":"https:\/\/tdahvalles.org\/?p=8889"},"modified":"2026-10-17T10:08:35","modified_gmt":"2026-10-17T10:08:35","slug":"nuestra-propia-luz","status":"publish","type":"post","link":"https:\/\/tdahvalles.org\/ca\/nuestra-propia-luz\/","title":{"rendered":"Nuestra propia luz"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"8889\" class=\"elementor elementor-8889\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-452bc491 e-flex e-con-boxed e-con e-parent\" data-id=\"452bc491\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97a1dbe elementor-widget elementor-widget-image\" data-id=\"97a1dbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"559\" src=\"https:\/\/tdahvalles.org\/wp-content\/uploads\/2026\/10\/27O-Nuestraporpialuz-1-1024x559.jpg\" class=\"attachment-large size-large wp-image-8895\" alt=\"\" srcset=\"https:\/\/tdahvalles.org\/wp-content\/uploads\/2026\/10\/27O-Nuestraporpialuz-1-1024x559.jpg 1024w, https:\/\/tdahvalles.org\/wp-content\/uploads\/2026\/10\/27O-Nuestraporpialuz-1-300x164.jpg 300w, https:\/\/tdahvalles.org\/wp-content\/uploads\/2026\/10\/27O-Nuestraporpialuz-1-768x419.jpg 768w, https:\/\/tdahvalles.org\/wp-content\/uploads\/2026\/10\/27O-Nuestraporpialuz-1-18x10.jpg 18w, https:\/\/tdahvalles.org\/wp-content\/uploads\/2026\/10\/27O-Nuestraporpialuz-1.jpg 1408w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c4ab2d8 elementor-widget elementor-widget-text-editor\" data-id=\"3c4ab2d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"wp-block-cover\">\n<div class=\"wp-block-cover__inner-container\">\n<p><span style=\"color: #003300;\">El pr\u00f3ximo <strong>27 de octubre<\/strong> se celebra el <strong>D\u00eda del TDAH en Espa\u00f1a<\/strong>, y es un d\u00eda necesario para parar a pensar en lo que significa convivir con este trastorno a lo largo de toda la vida.<\/span><\/p>\n<p><span style=\"color: #003300;\">Durante mucho tiempo hemos arrastrado la etiqueta de que el TDAH es \u00abcosa de ni\u00f1os\u00bb. Pero la realidad es bien distinta: no desaparece al cumplir los 18 a\u00f1os. Lo \u00fanico que cambia es el escenario:<\/span><\/p>\n<p><span style=\"color: #003300;\">En la infancia y la adolescencia los retos est\u00e1n en las aulas, lidiando con la concentraci\u00f3n y la intensidad del d\u00eda a d\u00eda.<\/span><\/p>\n<p><span style=\"color: #003300;\">En la adultez adopta un perfil m\u00e1s silencioso. Aparece en el trabajo, en la gesti\u00f3n del tiempo, en la fatiga mental y, muy a menudo, en diagn\u00f3sticos que llegan tarde, despu\u00e9s de a\u00f1os sintiendo que uno no encaja en lo que el mundo espera.<\/span><\/p>\n<p><span style=\"color: #003300;\">Muchas veces se juzga sin raz\u00f3n a quienes viven con una mente que va a mil por hora, tild\u00e1ndolos de despistados o vagos, sin ver la enorme fuerza que hay en su interior. Es el ruido, la prisa y la emoci\u00f3n desbordada de <strong>un cerebro que crea, siente y se enamora intensamente.<\/strong><\/span><\/p>\n<p><span style=\"color: #003300;\">Por eso urge visibilizarlo y romper el estigma. <strong>No somos un fallo ni un freno<\/strong>; somos mentes creativas navegando con valor, con la mirada alta y sin mirar atr\u00e1s. Porque <strong>caemos mil veces, pero nos levantamos mil veces m\u00e1s<\/strong>, tejiendo una red entre ni\u00f1os, adultos y familias que construyen un futuro m\u00e1s justo y humano.<\/span><\/p>\n<p><span style=\"color: #003300;\"><strong>Somos el eco de mil voces unidas, somos la fuerza que transforma la vida. Hoy no nos escondemos m\u00e1s, caen las sombras de la duda.<\/strong><\/span><\/p>\n<p><span style=\"color: #003300;\">Este 27 de octubre, <strong>demos voz y valor al TDAH<\/strong>. <strong>Entender es la llave<\/strong>, abrazar la diversidad es nuestra oportunidad, y volar en libertad, nuestro destino.<\/span><\/p>\n<p><span style=\"color: #003300;\">\u00a1Acomp\u00e1\u00f1anos en el emocionante lanzamiento de nuestra nueva canci\u00f3n y \u00fanete al eco de mil voces dispuestas a hacer brillar <strong>\u00a1NUESTRA PROPIA LUZ!<\/strong><\/span><\/p>\n<p><span style=\"color: #003300;\">El pr\u00f3ximo <strong>23 de octubre a las 17:00 h<\/strong>.\u00a0<\/span><\/p>\n<\/div>\n<\/div>\n<p><!-- \/wp:cover --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b927f57 e-flex e-con-boxed e-con e-parent\" data-id=\"b927f57\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5005cc4 elementor-widget elementor-widget-video\" data-id=\"5005cc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/6jz00sE7hUo?si=E_vPoBfYPME1rKmx&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div>","protected":false},"excerpt":{"rendered":"<p>El pr\u00f3ximo 27 de octubre se celebra el D\u00eda del TDAH en Espa\u00f1a, y es un d\u00eda necesario para parar a pensar en lo que significa convivir con este trastorno a lo largo de toda la vida.<\/p>","protected":false},"author":7,"featured_media":8895,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"give_campaign_id":0,"_angie_page":false,"postBodyCss":"","postBodyMargin":[],"postBodyPadding":[],"postBodyBackground":{"backgroundType":"classic","gradient":""},"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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